Meet your ride coordinator: Dennis Benson
Dennis has been a member of the NHCC since it’s first year of operation. He is a certified Can-Bike Instructor and has years of cycling experience and is very supportive of new cyclists.
What to expect on Level 1 rides. If you are new to cycling or haven’t cycled in many years, Level 1 is the place to start. We discuss the Highway Traffic Act and what is expected from cyclists. You will learn how to ride safely and confidently in traffic. So come join us for fun, fitness and friendship!
Level 1 offers instructional rides for new cyclists at a leisurely steady pace but in a relaxing environment. Safe cycling practices and bike handling skills are developed. Experienced cyclists sometimes participate in order to enjoy a slower social ride and the opportunity to mentor others.
- Any type of bike goes—mountain bike, hybrid, road bike, beach cruiser.
- Easy, fun pace, lots of social talk time.
- No fancy spandex bike shorts required!
- Experienced ride leader to show the way.
- No experience necessary (though you need to know how to actually ride your bike)
- Best for those who have no idea how far they can ride.
- Distances between 10 and 20 km total distance at a nice slow pace.
- Learn group riding techniques (from a recreational perspective).
- Frequent stops as needed. May sometimes stop for ice-cream, freezies, or soft-drinks.
- You will never be abandoned on the road.
- Experienced riders to encourage you along
These are fun rides. Great for any age, any fitness level, and any bike. Helmets are essential! (We never compromise safety).
Level 1: Wednesday May 1
Ride leader: Dennis Benson
Start time: 6:30 pm
Start location: Diamond Head Industrial Mall at 210 Willmott Street, Cobourg
I thought level 1 was on Mondays
As I told Dennis I would sweep for him
Roy
Level one rides are now on Mondays and Wednesdays.
See you then.
Dennis: I have a 4:30 committee meeting, but will come prepared and hope to come on your ride. If you don’t have a sweep, I’d be happy to take up the rear!
I hope that you can make it Wednesday night Petra. We may need a sweep.
Looking forward to seeing you again Shaun. I recall cycling with you on a Port Hope ride last year.