Sunday, May 10th: Level 3 and 4, with Level 2 option

On Thursday’s ride we opted to leave the really aggressive hill climbing for a little later in the season, so we set off to do what we felt like, resulting in a route that we really enjoyed and are going to do again this Sunday. Of course there are a few challenging hills to get the heart rate up! This ride is just over 40km but those wishing to add 22 km to it can meet at Donegan Park on D’Arcy Street in Cobourg. You’ll have an earlier start time, and will leave Donegan Park right before the Level 2’s set out.

If there are riders who would like a Level 2 option, they could ride out to either Colborne or Wicklow Beach from Donegan Park, then turn back, providing there is interest and a ride leader who will volunteer to lead this.

Date: Sunday, May 10th
Meet: Level 2, Donegan Park at 10:00
Level 3/4:  62 km, Donegan Park, 10:00
Level 3/4:  40 km, Haldimand Community Centre, north side of County Road 2 in Grafton, 10:30
Ride Leaders: Level 2 – ?
Level 3: Maria Siemiaszko
Route Map: Printable route map here “We Made it up as we went along!” or link to it on Ride with GPS
Level 2: there is no map as the ride follows the Waterfront Trail out and back again.

Bring your membership card or completed membership/guest rider form and payment. Helmets are mandatory.

Thursday, May 7th: Level 3/4 ride (with possible Level 2 option)

We’ll start off the official Level 3 and 4 rides this season with a new route that incorporates portions that we’re already familiar with. For those who are looking a shorter ride, you can meet the group at the Haldimand Community Memorial Arena in Grafton for a 38km option.

NOTE  if there are riders interested in a Level 2 ride and a leader willing to lead them it is possible to make this a Level 2 ride by doing the ride to Grafton and back

Level 3 riders are encouraged to ride as a group or several smaller groups. Level 4 riders may choose to go ahead on their own or also in small groups, but each rider is expected to have a map.

Date: Thursday, May 7th
Time: 10:00
Start Location: Donegan Park, D’Arcy Street, Cobourg
Ride Leader: Maria Siemiaszko
Route: Printable route map here, or view it on Ride with GPS
Grafton Start: meet at the Haldimand Community Memorial Area on the north side of County Road 2 in Grafton and be ready to roll by 10:30.

Helmets are mandatory, and bring your membership card or membership/guest rider form and payment.

Wednesday May 6, L2 – 20km, “Gully Uphill”

This week’s ride will again start at the industrial park on Willmott Street. We will east on Highway #2 to Gully Rd..  The top of Gully Rd. is the high point of this ride and from then on it is down hill. The Gully Rd. Hill can seem daunting but a low gear and a slow pace will beat it. There is an optional hill climb near the end of this ride (Hill 60). We will all meet up again at Workman Rd, before we head back to the car park.

Start time: 6:30pm
Start location: Parking lot industrial park east end. Willmott and Dodge streets.
Route Map:Printable route map with elevations 
Difficulty: Level 2 (+ a smidgen)
Ride Leader: Mike Mclellan

Jerseys have arrived!

They are finally in, just in time for the official start of our NHCC cycling season! If you have purchased a jersey you can pick it up tonight (Sunday) after 6:00pm at 752 Beatty Cr. or by other arrangement if you email us.

Monday, May 4th: Level 1

It’s here – the first official ride of 2015! We’re starting off with a Level 1 (easy, easy – check out the definitions of our ride classifications under NHCC Rides). We will spend a bit of time reviewing the rules of the road and group riding before we head off on an easy paced spin in town. Make sure you have air in your tires, wear your helmet (it’s mandatory in our club), and bring your membership card or completed membership form/waiver and payment for those who have yet to join. This is a no drop ride and is ideal for those looking to start off riding in a club or experienced riders out to enjoy a recovery ride. Dress appropriately for the weather and bring water or your favourite sports drink.

Start time: 6:30 pm
Start location: Donegan Park
Ride leader: Maria Siemiaszko

If you make a comment below, click on the box “notify me of follow-up comments by email” and you’ll receive an email when others comment, and most importantly, if any changes are made regarding the ride. Otherwise you’ll have to keep checking the post yourself.

Sunday, May 3: Level 3 & 4 ride: “Harwood, Butter Tart, Return” (55k)

Get those bikes out! The forecast is nothing but sunshine for Sunday. This ride takes some familiar roads up toward Harwood where we’ll take a break to reload water bottles from the Harwood Artesian Well, pause a little for a snack at the store (maybe even some butter tarts if they still have them, then enjoy a nice gentle ride back. We will ride in two groups, Level 3 and Level 4 but we won’t go crazy with speed. Some are just getting on their bikes for the first time this season!

Level 3 and Level 4 expectations: All riders are expected to have a route map. If you ride with Level 3 however, it is a Group Ride. Be prepared to ride at a pace that the whole group could maintain, and ride without a ride leader. Level 4 is expected to depart as a group and may possibly stay together, but also may break off naturally into smaller groups according to ability. The pace will be faster than Level 3, and again with no ride leader.

Start time: 10:00am
Start location: The arena on Furnace St.
Route Map: Printable 55k map/cue sheet or link to it on Ride with GPS
Ride Coordinator: Anita Macklin
Level of difficulty: Levels 3 and 4

So how ’bout it? Leave us a comment, tell us you are riding. Let’s us do some pre-planning!

 

NHCC Cycle-Safe Clinic: Tuesday May 5th, (2-hours)

The NHCC advocate for, and promotes cycling Safety for everyone. To get the season started right and to keep you safe on the roads, we strongly encourage riders of every skill level to participate this coming Tuesday night in our FREE NHCC Cycle-Safe Clinic. We’ll cover the basics of cycling safely, and examine cycling principles designed to prevent the unthinkable. All delivered by Can-Bike certified instructors.

(We will also be offering a comprehensive 5-evening NHCC Cycling Safety Course that begins on Tuesday May 19th, more details to come)

True: The cyclists at greatest risk may be those who have years of experience working against them. The ones who think they have nothing more to learn about cycling safety cuz they’ve been doing it all their lives.

The Cycle-Safe Clinic will cover essential safety principles and group riding techniques that will help build confidence in riding with a group and in traffic safely. You will be introduced to:

  • Cycling and the Law
  • Basic Bicycle Inspection
  • Traffic Cycling Principles
  • Where do you ride
  • Lane positioning
  • Intersections
  • Rules of the Road
  • Right and Left turns
  • Group Riding

This two hour clinic will comprise of demonstrations, off-bike simulations, and on-road practice (if time and weather permits). Bring your bikes and make sure that you dress appropriately for a little outdoorsiness. All levels of riders are encouraged to attend! It’s not about learning to ride a bike….it’s about riding it safely, protecting yourself and those in the group you are riding with.

Date: Tuesday, May 5th
Time: 6:30pm – 8:30pm
Cost: FREE!
Location: Cycle Transitions parking lot, 739 D’Arcy St. Cobourg (behind the building)

If you simply can’t make it to the clinic, take a few minutes to review the following cycling safety videos:

Sat. May 2nd Level 2 & 3, 37 km

This week’s ride will start at Donegan Park. We will east on Highway #2 to Gully Rd. where we will head into the hills of Northumberland.  Once we reach Community Centre road it will be mostly down hill all the way to Cobourg.
This ride is rated as a L2/L3 ride. We will stop from time to time for water breaks but it will not be as often as a L2 ride.

A few reminders: Helmets are mandatory, and please bring your membership card with you. We’re still getting to know everyone!

Start time: 9:30 am
Start location: Donegan Park
Route Map: All Down Hill from Here
Difficulty: Level 3 (- a smidgen)
Ride Leader: Mike Mclellan